Spring Racing Notes
As the racing season draws closer every day I can't help but start to get those feelings in my (now even more oversized) belly. That feeling of coming out of a corner and just giving it everything to hold on to someone who has turned on the gas and is trying to shake you like a natural disaster. Core burning as you use it for leverage for pedaling (wait a minute...we didn't do that all winter...WTF!).
I found myself giving advice in another thread about first races and it dawned on me that now - due to my extensive experience, and due to my professional Cat4 status that I had the option - nay the DUTY to hold some internet based court on how you new racers should race in your first crits this year.
First things first - if you see the fat guy in the PSIMET kit laughing and cracking jokes on the start line - stay away. That's me and I have a family to provide for. I would also recommend staying away from anyone who is probably talking to me. They are most likely Pro Cat4's as well and either have real jobs and families as well or are still 4's because they like to bust things up at the end of a race...like their heads...or their legs...*cough*BeverlyBob*cough*.
1. Pin your number on right. If you have to ask how to do it then no soup for you. Ask at reg "what side?" They will know what you mean. Then REMEMBER IT. then at the car look around and deduce for yourself how everyone is wearing their number. Place it the correct way (so it can be read while standing next to you while you are in a riding position. The only exception to this is when you have #13 - general pack etiquette allows for pinning a 13 upside down, or if the official tells you to do it differently. Why? Because whatever they say is the way it is. Get used to that, don't forget it, and say "thank you" when they are done telling you.
2. Get to the line early. OK, so we've kind of gone to the extreme on this over the last few years. So what. Yes it makes the logisitcs around the start finish a nightmare to anyone who actually has to move around there anytime near a cat4/5 start, but that'll teach them. If you don't get there - we will. Why is this important? Ever been at the back of a 4/5 field at the start of the season with new racers in over their head and getting shelled off the back like appetisers at a cycling party after the skinny guys leave? Let's just say you might get hit by something and it's probably going to leave a mark.
3. Hold your line. Yes, I said it. I HATE saying it while racing. It's SOOOoooo 1987. If you don't hold your line or otherwise take a corner the correct way then don't freak when someone DOES yell at you. They are yelling because you are doing it wrong. If you're near me I'll handcheck you...which brings up the ext point -
4. Don't freak out. The worst thing you could ever do is freak out in the pack. Don't over react to anything. Do what you need to do but always assume that if you have to move left, right, forward or back that someone is already in that spot so do it predictably. If I hand check you (touch you on the outside of the hip with the back of my hand) it's my way of saying, "I'm here and it looks like you're trying to come over and that's a bad idea." If I think you're doing something I don't like then you get a hard hand check. You'll know when that happens.
5. Don't chase everything. Race hard and learn...that's the point, but this is 4/5 racing. Nearly nothing gets away. If it does the instigator is a genetic freak and not long for the 4's anyway. If you're feeling OK and you see someone trying to work it off the front and he keeps getting chased down only to have everyone sit up and put him right back on the front....then go for it and take him with you. You probably won't get away but you'll make the hangers pay.
If you're barely hanging on then watch what us pro 4's do. If we sit down and let the others chase then do the same. Save what you can if you're struggling to stay on. If we start barking orders it's because we see the move as an actual threat and WE dont want to chase it down - we want to talk YOU into chasing it down. Learn from us. There is a fine line between this and negative racing. It's kind of accepted that negative racing is the norm around here anymore and especially int he 4/5's where there is such a large difference in talent. Once you've been around a while you start to learn who is who. If you don't have the juice to make it but you see someone who could giving it a shot...you can help...you just have to learn how.
6. Don't EVER SHOUT ABOUT WHAT THEY GUYS UP FRONT ARE DOING. I laugh every time I hear someone yell "come on guys! someone pull!", or "WATCH WHAT YOU"RE DOING," etc. I laugh because these comments are made FROM THE BACK! If they really don't like it then they should get up front and correct the situation. Until then - STFU and deal with it....you're wheel sucking at the back.
7. Realize that the website you went to that told you to always be in the first 10 spots but never on the front....is the same webist that everyone else went to in order to learn how to race. This creates this constantly churning mass where racers are always moving up from the back. We say - if you're not actively moving up then you're moving back. Also - not everyone can race in the first 10 spots. Not everyone has a chance at winning - regardless of what your nursury school teacher told you back in the 70's....err...80's. Tactics in one of your first races in the beginning of the season are about as useful as me trying to watch my diet. So ride "heads-up" looking for danger, find smoother racers and clean lines. Try not to get too far back to end up out of position if something gets rolling and always be looking for the popcorn coming off the back - don't let them get in your way.
8. Building on "not everyone can win" this one is probably one of the most important - DON'T SPRINT FOR 30TH PLACE!!!!! Coming into the finish on the last lap you're looking at a lot of riders riding above their ability and thinking they have a chance. When riders are seeing red they aren't thinking. If you're out of the top 10 and moving backwards or standing still then pedal it out but do it heads up and controlled. The reson for this rule is I can't tell you the number of times I've seen serious flesh peel off, ambulances called, blood, convulsions, broken frames, wheels, bodies, etc....in a cat 4/5 sprint caused by some joker riding outside of his ability and sprinting with his head down trying to move from 30th into 29th place - only to swing wide and take himself and a group of others down. Don't be that guy. Don't ever be that guy.
9. Don't post up if you happen to get there first. You're a cat4/5. The officials will yell at you. This is because you will probably cause a wreck if you truly post up. If you do it and end up wrecking - well because I am so far back I'll have plenty of time to stop and avoid it. So I guess this is my "so-so" rule.
10. Don't whine. You could be Chuck f'n Norris and lose because someone literally grabbed your brakes on the final lap to hold you back. Don't be a poor sport, don't slap your bars, throw your hands up in disgust, or proceed to tell everyone for the next 2 hours about how you were "robbed" or how rider "X" did such and such which he shouldn't have done. You lost. It's bike racing. Learn from it, and then get over it. Here's the thing - the rest of us don't want to hear the excuses. We want to get to watching the rest of the races, cheering for people we know, visit with friends and family and possibly drink a beer or two. Save your whining for the internet.
11. Results - read them and then get out of the way. If you want to pour over them as though it was some sort of Rosetta stone that would allow you to interpret the secrets of the Tour de France - then take a picture on that fancy phone of yours and GTFO.
12. Don't complain about being misplaced. It's cat4/5. Unless you were in the top 6 just STFU. Outside of 6th place you're not getting any cash, you're not getting any points towards upgrade. All you're doing is burning your goodwill with your fellow competitors and the officials. "I KNOW I finished in front of Beverly Bob and he says he was in 20th place so I have to be 19th but you have me listed as 25th and Bob as 24th!" GTFO.
13. Thank your officials. Are the infallable? No. Are they always nice to you when you ask a question? No. Here's the thing though - they work hard and hear a lot of people whine and complain about everything they say or do. Without them we don't have a race. Period. As officials go, for the most part, we have some pretty awesome and highly talented ones. Don't mess that up. Smile, ask questions with respect/politely, and when they have made their decision accept it and move on...right after you say "THANK YOU!" Who knows - maybe that will translate into you getting Dave's silent version of the Superweek Salute leaving you with some respect and dignity as you get pulled, or possibly even some friendly advice when you are in the pit with a mechanical and hoping for that free lap.
14. Probably the most important thing - If you aren't dying and struggling to hold on then go to the front and make it happen. It's called bike racing - not "rolling around in circles waiting for stuff to happen". I will swear at you under my breath but that's because I'm a worthless pro cat4 who is dying just to stay in contact. If you ever want to get on the podium, and you should if you're pinning a number on - then when we're out there do as I say and not as I do.
Now sit back from your computer and close your eyes. Imagine the hot sun on your face and back with that spring chilly wind hitting you in the face and sounding like a freight train in your ears. Arm warmers, freshly shaved legs. Shifting. That sound of tires at high speed as you and 100 of your closest friends go freewheeling into corner. That sound as the tires grip and sling you around. Effortlessly picking up positions and making your way through the pack. Exchanging wordless greetings to long time friends as you're once again riding side by side.
.....now imagine that gut churning sound of bike, and beast hitting the ground as one of the new crop of xXx'ers (love you guys) goes down for touching wheels in the straight.
Ahhh...it's spring. Now...get on your bikes and ride!




March 4th, 2011 - 11:17
Rob,
Nice post, these are standards that many ought to heed. Simple common sense rules. When HR’s are elevated the brain is the first appendage to stop receiving blood flow. Proof, sprinting all out for 29th place when the points or money is 5 deep!
Holding a line, many do not understand what this means. If you enter a corner 5 feet off the curb you exit the corner with the same amount of distance. You do nor alter this line unless you are forced by the rider that thinks he is a Cat 1 but is in reality a Douche Bag. Yes, he may produce 350w at his LT, but high watt output does not make you a bike racer. Being a good bike racer is like playing chess with very high heart rates. OLD MAN RACER
March 4th, 2011 - 11:45
Rule number three HOLD YOUR LINE!From my minimal experience racing Cat 4/5 races this to me is the most important.I was taken out in the final lap of a cat 5 race going 25mph by some jackass who couldn’t do the most simplest/common sence thing,hold his line!
March 6th, 2011 - 09:05
Rob,
First off I must agree with you on one major point, you are a professional Cat4. Being old, fat and slow is no excuse. That being said you are speaking words of wisdom as usual. If I may quote Wayne Simon “these are standards that many ought to heed”.
March 20th, 2011 - 13:36
Excellent post! Is that Ryan in the etiquette photo?